So as I lay tossing and turning I came up with a diet plan for this coming fall when I am finally going to be living in my own place and able to do things as I like and buy food that actually appeals to me, well me and the handsome of course. All the good diet things say similar stuff, plan to eat stuff you love that's good for you and try to eat multiple times a day. So here's my thoughts.
Wake up about nine/nine thirty.
First meal around ten. Yogurt and a handful of almonds or granola with water. Light, easy on the stomach.
Eleven thirty/noon - two eggs, a slice of toast and oj. Might switch it with a bagel instead of toast or maybe just do oatmeal and a banana or something.
Two would be the 'big' meal of the day ideally. Or maybe the eleven/thirty noon one. Cause I know Master and I love breakfast food so we could change that off and on and eat a lot then, take time in the middle of the day to have a break and focus on each other. The food around this time would change a lot.
Five/five thirty would mean another small meal. A small salad, or perhaps a cup of carrots and a handful of almonds or something.
Seven thirty would be the next time to eat, not sure what though but that's a good time to do so if we are going out with friends and the like and then probably split a thing.
And the last time at nine/ten pm, again, good for going out perhaps or just for a small quick snack at home. And plenty of time before bed for it all to digest and mean that you don't sleep with an full stomach.
Odd the things that come to mind when one is tossing and turning at two am in the morning huh?
Sunday, August 1, 2010
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